The humerus fits into the rounded socket of the scapula. Each shoulder is held in place by a group of four muscles and tendons, called a rotator cuff, which covers and protects the humerus and ...

These three muscles are the ones that sit like a cap on top of the shoulder, like where your shoulder pads would be if you ...

You don’t need push-ups or the bench press right now, just 10 minutes and a standing arm workout to sculpt the biceps, ...

Start standing with your feet together, holding a dumbbell in your right hand with your palm facing in toward your body. Step ...

Tech neck is associated with cervical spine damage from looking down at screens. This article lists exercises and medications ...

Classic shrugs will challenge your traps muscles and grip strength ... to train the opposite—moving the shoulder blades down and back, into what's called scapular depression.

A Wyoming woman whose teenage son allegedly stabbed her in the back while she slept is raffling off his pigs to pay down her ...

Fear not, as we have a 30-minute dumbbell workout targeting the pecs and the delts (chest and shoulder muscles) that can help you shape up at home using only dumbbells. No need to share the sweaty ...

They control the movement of muscles in the shoulder, elbow ... This causes weakness and loss of movement in your arm, which is called brachial palsy. Palsy means paralysis or the inability ...

Over the past two years, a simple but baffling request has preceded most of my encounters with medical professionals: “Rate ...

Passive resistance of shoulder motion not caused by spasticity or muscle rigidity is invariably ... the thumb and the index finger. This is called Froment's sign (Figure 21 ...

Wimbledon favorite Aryna Sabalenka withdrew on Monday because of an injured shoulder. The two-time Australian Open champion ...