The UK division of ladder, scaffold tower and low level access product manufacturer WernerCo, has launched a new podium ...
As far as workouts go, planks are your bread and butter. Dependable and simple, this staple core exercise is accessible for beginners, challenging for advanced exercisers, and customizable in ...
It may look like an easy exercise, but the plank can be a beast. That beast is touted as one of the most basic and effective core exercises. However, there’s more to know about this core exercise.
The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations ...
Werner Enterprises CEO Derek Leathers said patterns emerging in the cargo marketplace point to a long-awaited adjustment that could help lift trucking out of its persistent freight recession ...
Of course, this doesn’t mean that you should do nothing but planks and wall sits (or wall squats). Don’t just sign up for the plank-only classes at your local gym. The other types of exercises ...
I’ve been covering luxury/experiential travel and food for the last 20 years, for Forbes since 2004 and previously for Departures. I'm also currently contributing to the Robb Report and ...
CHICAGO — Agents with the Occupational Safety & Health Administration on Friday morning were at the construction site where two workers fell from scaffolding while constructing the University of ...
This week: low planks. You probably didn’t think planks could harder than the five-minute-hold challenge. But for a deeper (and arguably more useful) burn, try taking the plank into a low position.
I recently visited the service department at Werner KIA where I experienced a warm welcome and attentive service. Cornelius Thompson, my service advisor, was both knowledgeable and worked ...