However you define wellness, there's a card that can ... you will need a year or less to pay off, a credit card might be ideal. 🤓Nerdy Tip Your health comes first! If carrying debt on a ...

Watermelon and watermelon water ice FYI Weekly Wellness Tip: Summer Zoodles FYI Weekly Wellness Tip: This is how apple cider vinegar can improve your health Weekly Wellness Tip: Healthy benefits ...

Kids in the 80s had quite the time just surviving, and their day-to-day exploits are sure to shock most kids today.

Taking care of overall health is important all year round, but can be especially challenging when it gets cold. Dr. Betsy Blazek-O’Neill explains how to stay healthy during the cold winter months ...

Champ 101, first launched in fall 2022, has proven successful in promoting healthy living and wellness among students, prompting campus leaders to integrate the program as part of a required wellness ...

A key element of financial wellness is being aware and respectful of your feelings, motivations and history with finances.

Whether it’s your resolution or you’re just looking for some financial tips, we hope these strategies to improve financial wellness are helpful to you in 2022. Automating your finances takes ...

The Center for Student Wellness (CSW) believes the constant presence of technology can take a toll on our well-being. Let’s reflect on how our digital lifestyle impacts our physical, social and ...

Essential tips to help you travel smarter — from hotel ... According to a Travel Index How to Plan a Trip to Las Vegas on a Budget, According to a Travel Expert ...

But let’s not overlook our financial wellness. With nearly a full year ahead of us, now is a great time to make a commitment to money matters — things like better budgeting, saving for ...

More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...

Hello, health and wellness readers. My name is Kaitlin, and I’m here to share all the tips you need to live your best life this week. To start: Check out your horoscope and take a peek at your ...