One year later, it's paid off! So, for anyone else currently in a bit of a weight-loss slump, I thought I'd share my strategy ...

Here’s our process. Tracking calories and activity can support weight loss. These apps offer additional features and functions to help you reach your goals. See if one is right for you.

There are several ways to do this. Grobman advises, "If you want to track weight loss by the number, many smart scales have ...

Losing weight is among the most common resolutions and, unfortunately, scammers are waiting to pounce. The crooks know that ...

Some people may intend to use a particular fitness tracker to support a weight-loss goal. But others may want to use a tracker to keep tabs on their exercise performance, sleep quality ...

Cleveland Clinic and app developer FitNow, Inc. have launched the Cleveland Clinic Diet app, which offers health and diet ...

A commercial weight loss plan typically includes resources such as clear guidelines, pre-packaged meals, individual support and a way to track progress around weight loss goals. When choosing a ...

Housed in a double capsule format to maximize the probiotic’s impact (and survive harsh stomach acids), the probiotics may be ideal for any and everyone as they don’t contain any common allergens, don ...

Quick Tuck'. Okay, we have more words, because this game-changing, non-surgical, fat reduction and skin-tightening treatment ...

However, there is no fast track or one-size-fits all solution for weight loss, and sometimes you may need to shake up your ...

A dietitian shares why the Spicy Southwest Salad with Grilled Filet and unsweetened iced tea is the best Chick-fil-A order ...

As the weight loss medications' popularity rises, employers need a plan of action to get the most out of their health ...