AROUND 2012 AT the age of 32, I randomly discovered some YouTube videos from the late male fitness model Greg Plitt (who ...

After concerns about her weight, Whitney Port is starting a new chapter of her health journey. She illuminated the changes to ...

Having this information top of mind—or even on a Post-It note—can rekindle your motivation when it wanes. Here’s another area where weight loss plans can help. Most provide built-in ...

BEST KNOWN FOR his role as Winston Bishop in the hit Fox sitcom New Girl, Lamorne Morris is personified on-screen and off as ...

A fitness expert breaks down 10 of his best tips to maximize your jogging workout for weight loss so you genuinely enjoy it.

This can lead to heartburn and other GERD symptoms. Your healthcare professional may recommend weight loss to help reduce the risk of GERD. Regular heartburn may be a symptom of acid reflux.

What’s more, some proponents of this popular practice even claim that adding breathing exercises to your routine may aid weight loss and boost fat burning. This article takes a look at some of ...

Maya Feller explains balanced plates and what drugs like Ozempic do to appetite. Popular weight loss drugs like Wegovy and Ozempic have changed the way many Americans are eating and as people ...

Weight loss can come easily to some people but can be challenging for others. In some cases, you could be losing weight steadily and then suddenly notice the weight is no longer coming off.

Ozempic and Mounjaro, both used for diabetes, and Wegovy and Zepbound, both approved for weight loss, are GLP-1 drugs, a class of medicines that signal fullness to the brain and regulate blood sugar.

Savannah James took to her Instagram story to share a hilarious LeBron James-Bronny James meme, sparking humorous fan reactions. Check it out!