I've been working on building a better balance between running and strength training in my weekly workout schedule. As a ...

2024 Shark Week is set to run from Sunday, July 7 through Saturday, July 13. This year, Shark Week shows will premiere as ...

Here’s what I’ve learned from adding just one run per week to my routine. This mat offers unparalleled grip and fantastic cushioning, especially if you practice outdoors. Plus, the stunning ...

It's why educators say it's important to incorporate academic activities into your students' weekly routines. "It doesn't have to be an eight-hour day just like in the school year, right," Houri said.

The 2024 edition of Shark Week is airing the week of Sunday, July 7 at 8 p.m. Here's the full schedule of the event, and how ...

Highlights of Shark Week 2024 include the next chapter of the hit show Belly of the Beast, which offers a real look at a ...

Full-time centers will be offering daily takeout meals. Those interested must call the center the day before, b ...

WE’VE MADE IT! Or close enough anyway. This week is Mountain West Conference Media Days and with it brings the unofficial ...

The full week-by-week schedule can be found here. The full preseason schedule can be found here. Now that the full schedule is out, let’s take a closer look at some important dates to know ...

Family Friendly Flavors of Fredericksburg Passport. Fredericksburg Chamber of Commerce is excited to present free ...

For the first time since 1995, the MLB All-Star Game is coming to Arlington. And it’s not just the game — All-Star Week will ...

I hope everyone had a great Independence Day. Judy loves the fireworks show put on by the city and Cheyenne Frontier Days. We ...