With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realised. Before I get into the nitty ...

Walking is such a basic physical activity that you may not think it could tell you much about your health. But there’s a ...

Beginners should start with brisk walking to prepare their muscles and tissues for the stress of running, according to Chris ...

Nathan Bingham and Jack Wright created a challenge to help raise awareness ... to support the two friends over the finish line. The walk began at Royal Lion Hotel in Lyme Regis and covered ...

The Greater Manchester Ringway walking trail has teamed up with the ... The "Summertime Trek" challenge will kick off on the longest day of the year – Friday, June 21. Everyone who has taken ...

While we certainly don’t expect you to run, walk or cycle your 5.9km quite so fast, Verstappen’s record can inspire ...

The Nix Mini 2 Color-Matching Sensor can instantly match a scanned color to any of over 100,000 brand-name paints.

A hill walk through one of the most beautiful and ... It's not particularly dangerous, but it is steep and a real challenge for those knees, hips and lungs. But all that effort is worth it as ...

They said: 'We're The Proclaimers and this is going out to Craig Ferguson on your fantastic endeavour in walking a thousand ... of that cause throughout the challenge I'll be dead happy with ...

MORE than 200 workers from Yorkshire Building Society took on a walking challenge in aid of Age UK. Colleagues from the Society’s head office and network of branches undertook the Whirlow Walk ...

What you’re looking at are two very different answers to the same question: how do you make the ultimate off-roader?In the ...

"I didn’t really need to find inspiration to write the sequel because I’ve always ... But at the same time, it’s definitely ...