Walking backward has benefits beyong toning, too. It can help improve coordination and is a great way to switch up your ...

Below, Stonehouse and certified personal trainer Amy Schemper, CPT, share the health benefits of walking—plus tips for how to up the challenge ... CPT Here are some ideas for making any walk ...

A trainer guides you through how to do water resistance walking safely and effectively and how it can improve strength and ...

An annual walking challenge is taking place in Wolverhampton with the aim ... Follow BBC Wolverhampton & Black Country on Facebook, X and Instagram. Send your story ideas to: ...

One content creator who has grown his platform through the challenges of walking onto professional fields, staying as long as ...

For the eighth straight year, hikers can sample San Dieguito River Park’s trail network by completing the Coast to Crest Trail Challenge.

People in Dorset are being called upon to help raise funds for diabetes this summer via the One Million Step Challenge ...

The challenge was the latest fundraiser by Mrs McFarland for Diabetes UK, a cause close to her heart. Her daughter Hannah, ...

While 1,228 registered for the event, about 1,000 are taking part About 1,000 people are taking on the Isle of Man's annual Parish Walk. The challenge sees competitors set off from the National ...

The distance is 5.4km, and everyone is welcome! The WIN Walking in Nature Shoreline Challenge is an annual South Coast community event organised by the Mzimkhulu Honorary Officers. Sunrise at the ...

Ever met someone who lights up a room just by walking in? That might be your friendly neighbourhood Number 3! Numerology is ...

It has since grown from the original walk-on challenge to new ideas of entertainment, including how long he can stay at places, how fast he can leave, and more. Throughout May and June ...