It’s not always easy to find time for an extended walk, but I’ve learned to be flexible and take opportunities as they arise throughout the day. Here’s what changed for me as I continued my ...

I love walking to the office when I can. A rucking expert shared a few tips to make it more of a challenging workout.

Her strength and resilience knew no bounds; even in death, she left everyone in awe as she was graced with a record-breaking ...

“It was really important for me to qualify,” Twiggs ... you’re ‘forced’ to walk at the end.” 26 weeks Starts with 2 miles of run/walk intervals 3 days per week of run/walks with ...

A nice stroll in the sun and nice conversation has profound health benefits, especially when your walking partner is your ...

Father's Day is officially here, and it can be difficult to find the perfect words to pay tribute to your dad (or the father ...

On a cloudy Saturday morning, with temperatures at 77 degrees, a group of men embarked on a journey toward sobriety and ...

Both on foot and in golf carts, 40-plus people made their way along the one and a half mile trek around the Trinity Oaks ...

Herald All-Area basketball point guard at Fremd, Danny Bruno likely enjoyed many memorable moments in sports. None like this ...

Boca manufactures customized walk-in tubs that come in seven different ... They called them and got it squared away. The day they came for the installation, there were three people.

Walk-in tubs help those with mobility issues bathe ... “I love the Kohler bathtub. It's easy for me to get in and out of. I like every part of it,” Nancy of Texas told us.