Potatoes are America's favorite vegetable, but have you ever wondered if you can eat them raw? If potatoes are high on your list of favorite vegetables, you are not alone. According to the United ...

But did you know that, in some cases, munching raw vegetables can be better for your health? “When veggies are cooked, some ...

And vegetables that can be eaten raw retain the maximum amount ... vegetables is one of the best things you can do for your health. So get moving and eat your veggies every day -- to prevent ...

Eating three servings of baby carrots every week can give a significant boost of beneficial vitamins that reduce the risk of ...

Now her children - Georgie, seven and Henry, six - have adopted the diet because Pam reckons "a fruit smoothie a day keeps ...

You can easily style these up in a simple ... The main thing is, eat your vegetables. Loads of them – cooked, raw, whatever. A balanced diet is the best diet. Raw food diets have gained ...

This nutrient-rich fish can boost your health and your baby's brain development. But can you eat raw salmon when pregnant, ...

It is best to give your dog raw vegetables. Carrots or pumpkin can be boiled without adding salt or other spices. According ...

No need to count calories on this plan. You can lose weight with a high-fiber diet made up of the right kinds of fruits, vegetables, proteins, and whole grains. But you have to give up refined ...

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy ...

Here’s what to keep in mind so you can reap the perks of flavorful fungi. While some mushrooms are fine to eat raw, cooking them can prevent gastrointestinal issues caused by many varieties of ...

The video ( check it out on Instagram) starts with the Lab blindfolded and sitting on the couch. Dad has her food bowl in ...