You should definitely add this vegan peneer to your list of high protein ingredients. It's made with chickpea flour.

Ready to shop your local store with confidence? Check out our list of the accidentally vegan snacks you can find at almost ...

An elite athlete said following a vegan diet helped her reduce symptoms of chronic illnesses. She said worrying less about ...

A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, and cherries boost her ...

PBD Grey has seen improvements in his lifestyle since and is an advocate for other people to make the switch to a vegan diet.

Because a vegan diet is restrictive, it can be challenging to always get adequate protein and other nutrients, says Burnstine. In fact, a 2021 review found that a vegan diet can be linked to a ...

The benefit of soybeans in alleviating menopausal symptoms is well established in the scientific community; the latest study combined this knowledge with a low-fat vegan diet. American researchers ...

Nutritional yeast is rich in nutrients that are often lacking in vegetarian and vegan diets, including extra protein, vitamins, minerals, and antioxidants. It’s also free of gluten, soy ...

Now, new Lancet research suggests that ultra-processed vegan food can increase the risk of heart death. The study of 118,000 middle-aged and older Britons found plant-based diets can protect the ...

A mum has shared why she is raising her kids as fruitarians – surviving almost entirely on fruit and vegetables alone – ...