Yoga combines physical postures with focused breathing and meditation. Certain yoga poses, like balancing postures, require ...

Marichyasana yoga pose, also known as the sage twist pose, is a good pose for digestion. It stimulates abdominal organs such ...

Yoga can be a game-changer when it comes to managing hormonal ... This gentle inversion promotes blood circulation and can ...

In this variation, you first assume the normal Bhujangasana pose by stretching your legs and raising your upper body with the ...

The family of a Chicago woman who vanished from a Bahamas yoga resort says her cell phone was found at the bottom of the ...

Once a year for Yoga Day isn’t the only time to twist yourself into asanas. Lounge asked four yoga practitioners to share ...

In creating a culture of inclusivity, yoga can alter individuals and societies positively, consequently enhancing their ...

Performing yoga and incorporating it into your daily routine can be quite a challenge. However, the rise of celebration of ...

The illustrative picture shows the Amul girl sitting in a meditating position with her legs crossed and her eyes shut.

Various events were organised across the Tricity to celebrate the 10th International Yoga Day today. The theme for the day ...

Here are 5 yoga poses recommended by Dr Rajeev to help you conquer summer bloating and acidity: Pavanamuktasana ...

On International Yoga Day (June 21), meet Delhi-based yoginis who are combining the benefits of yoga with the adventure of ...