Marichyasana yoga pose, also known as the sage twist pose, is a good pose for digestion. It stimulates abdominal organs such ...

In this variation, you first assume the normal Bhujangasana pose by stretching your legs and raising your upper body with the ...

The family of a Chicago woman who vanished from a Bahamas yoga resort says her cell phone was found at the bottom of the ...

Yoga can be a game-changer when it comes to managing hormonal ... This gentle inversion promotes blood circulation and can ...

Once a year for Yoga Day isn’t the only time to twist yourself into asanas. Lounge asked four yoga practitioners to share ...

In creating a culture of inclusivity, yoga can alter individuals and societies positively, consequently enhancing their ...

Performing yoga and incorporating it into your daily routine can be quite a challenge. However, the rise of celebration of ...

Kuefit by Asort’s yoga collection for men and women is designed to blend style, comfort and performance. This innovative line ...

The illustrative picture shows the Amul girl sitting in a meditating position with her legs crossed and her eyes shut.

What is a modern yogi or yogini ought to look for before even embarking on this journey? As a regular practitioner now, all I ...

Various events were organised across the Tricity to celebrate the 10th International Yoga Day today. The theme for the day ...

On International Yoga Day (June 21), meet Delhi-based yoginis who are combining the benefits of yoga with the adventure of ...