A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three ...

Our Sweat Science columnist tries out the heat adaptation protocol used by Oregon runners, and survives (barely) to tell the ...

With so many options out there to choose from, we asked experts in the running industry what they consider the best ...

Another way you can prevent premature wear and tear is by keeping your treadmill clean. Always wipe down sweat and water from ...

Grab a clean fibre cloth and dampen it with water. Begin by wiping down the front part of your treadmill, including the display panel and control buttons. This removes any surface dirt or sweat ...

When walking on a treadmill, you should use a speed that’s comfortable for you. If you’re fatigued or out of breath, you may want to consider lowering your speed. If you’re not breaking a sweat and ...

Horrifying footage captured the moment a young fitness fanatic working out at a gym in Indonesia fell to her death after she stumbled backward off a treadmill and tumbled out of a third-story window.

Instead, you can turn to the treadmill, like I did every day for two weeks. I decided I was increasingly bored lacing up a ...

Historically, lifers who frequented the squat rack have had an aversion to cardio – whether that's burpees, treadmill sprints ...

Take a look around your local workout studio or gym, and we’d bet you’ll agree: Women’s workout clothes have never been more ...

This editor-approved Sperax under-desk treadmill’s steel frame and large rubber runner ... Snag this pair ahead of your next ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Set yourself a budget and figure out how much you're ...