According to the authors of a new study published in JAMA Network Open, having a healthy lifestyle can increase the ...

Many of us feel like we’re too busy for exercise. Others actively avoid it. But research shows that doing at least some ...

In addition to following mostly plant-based diets, drinking lots of water and getting plenty of quality sleep, many Blue Zone centenarians consider daily exercise the rule, not the exception.

Researchers have identified the three lifestyle choices that could help you live to 100.

Let's Get Fit offers personalized workout programs with over 100 fitness moves, perfect for players seeking a personal training experience at home. The recommended amount of exercise per day is ...

Home workouts have become a significant trend, particularly as people look for convenient, cost-effective, and efficient ways ...

Many people don't exercise enough, a WHO study finds, while a Sino-US study shows getting active even late in life could see ...

The roundtable exercise, held at the Johns Hopkins Applied Physics Laboratory in Maryland, also included nearly 100 ...

NASA, the U.S. government and international representatives attempted to plan for a hypothetical asteroid in April.

And perhaps the best part, they only cost about $100 million. The Gotland-class Sinks a US Aircraft Carrier During a Wargame ...

Represents first of four milestone-driven warrant tranches pursuant to private placement financing of up to $113.6 million ...