Emma Watson is enjoying some summertime sunshine, and shared a snap hanging out with her dog on a boat on her Instagram. In ...

The 51-year-old supermodel has been spending a few days at the French capital with her husband ... covering her from the ...

Doing the same exercise every day (or even every week) can become boring and make it ... A reverse crunch, but with added leg ...

The actress, 54, showed off her incredible figure in the halterneck number, which also boasted a thigh-high slit to display ...

As my colleague recently said when trying planks with knee taps every day for ... to add the leg raises. It’s up to you how ...

While some people love lower body workouts because they strengthen and tone their legs and bum, others despise them because of the achy muscles they get the next day. If you are one of those who dread ...

Denise Austin started a hot leg series just in time for summer—in a new video, she shares simple moves to tone “sexy, strong” ...

The performance comes just days after she made headlines ... She kicked off the second leg of her tour in Coachella and took May off before returning to the road in June. Her next stop is Dublin, ...

"This works. I sit there in the evening watching TV whilst using this for 30 minutes and the next day I can really feel it in ...

A fitness expert says weight gain for women during menopause and perimenopause is inevitable, but one type of exercise can ...

Sam Northeast’s decision to bowl looked to have paid off on a chilly first day ... set the tone under cloudy skies, claiming ...