But perhaps one of the best things that a good book can do is change your ... keep a positive attitude, they establish a framework for how to set goals, and they ponder the purpose of life.

Listeners Huma Qureshi and Ronali Collings nominated The Namesake, a book they both felt reflected ... to hear more on how tidying up can change your life, listen back to Kaz and Ellen’s ...

If you aren’t getting the results you want, change what you’re doing. Anything else is a surefire recipe for landing a long way off ... the blessings in your life, fuels positive emotions ...

She remains my go-to person for learning about how to make the world a better place for all beings, human and nonhuman, and ...

What would you say if we told you that there was an almost-too-easy way to gain confidence and boost your self-esteem ...

What would it be like to feel good about your ... ‘Body Positive expands our thinking beyond overcoming negative body image and focuses on creative ways to cultivate positive body image for others and ...

The effect of a positive influence ... will influence your entire workplace culture. Hold a closed door conference with the offender to discuss ways to positively change attitude and behaviors.

Science shows that thinking about the future in a positive way is an important key to happiness and emotional health.

With burnout hitting record highs, employees are reaching a breaking point. Let’s explore the effects of negative emotions ...

In her book ... a positive mindset to aging that can add nearly eight years to one’s life.” In a study of over 600 inhabitants in the small town of Oxford, Ohio, she found that the way ...