A dietitian breaks down her best anti-inflammatory meal plan for weight loss, which is bursting with nutritious recipes.

The GM Diet is something of diet folklore. Some sources claim it was created by General Motors in the 1980s to persuade their employees to lose weight. Yet, the diet is not mentioned on any ...

This meal plan is a great and delicious way to support your weight loss goals. Reviewed by Dietitian Maria Laura ...

Follow the Mediterranean diet to improve your blood pressure ... heart health and lower blood pressure. In this 7-day Mediterranean meal plan, we map out a week of meals and snacks tailored ...

Always consult with a doctor or dietitian before beginning any new eating plan. A fasting mimicking ... herbal teas A fasting mimicking diet may last from 4 to 7 days and can be repeated every ...

This diet basically works as you would expect given its name; in other words, you eat a lot of cabbage soup, as much as you ...

The Blue Zones diet is an eating plan that emulates the dietary habits ... sausage, and cold cuts A 7-Day Sample Menu for a Blue Zones Diet To get an idea of what following the Blue Zones diet ...

With an enlarged prostate, attention to diet is one way to manage symptoms. Learn about the benefits of foods in eating plans ...

And although there's no one-size-fits-all treatment for PCOS, sometimes, little changes can go a long way—including to your diet. From a functional ... throughout the day, and help avoid huge ...