Here are some of the most popular methods of testing each component of fitness with a short description of the protocol for each. With all of these tests it is essential to judge both the validity ...

A new exhibition at Zürich’s Museum for Design showcases more than six decades of Japanese poster art, exploring changing aesthetics and attitudes towards the medium… A new exhibition at Zürich’s ...

Michael B. Jordan is no stranger to working out, whether it’s for movies roles or just getting back into shape after a hiatus ...

To understand the various components and accuracy of fitness trackers, we consulted cardiologists, professors who study the accuracy of the devices, as well as running coaches and physicians who ...

We need to do a better job, so that Charles and Carlos can qualify higher up the grid and then fight right at the front in ...

The University Libraries offer affordable large-format color poster printing to students, faculty, staff and University departments. See below for prices, formats and other information. Faculty who ...

It’s been another glorious year for movie posters, which has seen illustration in particular rise to the fore. Here, CR’s design correspondent Daniel Benneworth-Gray picks his ten favourites of 2019 ...

The purpose of the study was to determine the effect of a 12-week aerobic exercise programme on health-related physical fitness components, which are cardiorespiratory endurance, flexibility, ...

When shopping, make sure the equipment you choose is appropriate for your fitness abilities ... Balance and coordination are essential components of training aging populations, and as a trainer, Royer ...