A program that provides free yoga classes is coming to Middletown ... the city is teaming up with YMCA to offer free swim lessons this summer. One hundred lessons from July 1st to August 9th.

Yogacation might be centered around the spiritual aspects of yoga, but there is so much ... Then it’s off to take a swim at the pool party. After that, make a pit stop by the steam room, before ...

One activity that can help you get some exercise and reduce stress is yoga. Yoga can help if you ... 2.5 hours of exercise every week. Swimming is another option if you’re looking for a low ...

Freestyle swimming has been included in every modern Olympics ... Outdoor pools can pose a greater challenge. At all venues, two sets of flags are hung above the pool, five meters from each end. The ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

We talked to people who made unusual New Year’s resolutions and were still sticking to them six months later. Here’s how they ...

All the Latest Game Footage and Images from Challenge Party Challenge Party is a 2-4 player online party game. The purpose of the game is to compete with your friends in many minigames.

International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch users earn a yoga badge and a set of animated yoga ...

Although I have a soft spot for traditional yoga, I mix in some pilates weekly and occasional bouts of Zumba to maintain flexibility." To beat the heat, she has also added swimming to her fitness ...

U.S. News has rounded up some of the top destinations for epic bachelorette party ... swim-up bar, shop for vintage clothing, dine at one of the many superb restaurants, go for a hike, or ...

One very common Bali bucket list thing to do is the Bali Swing. Although there are many knock-offs now, the original is ...

The Tory and Labour leaders will make their pitch to voters and take BBC audience questions in one of the last major ...