Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Blueberries: Blueberries are considered an ideal healthy brain food. Kale: It is loaded with nutrients, including vitamin K, beta carotene, folate and vitamin E. Spinach: It contains Vitamin K and ...

This vital nutrient plays a significant role in enhancing the immune system by increasing the production of white blood cells ...

Superfoods have gotten a huge fan following due to their so-called touted benefits. But are they really healthy? Read on to ...

She stated: "Blueberries are touted as some superfood that we should be consuming every day. I have to say that the evidence ...

Mushrooms, particularly shiitake and maitake, contain beta-glucans, which are known to enhance immune response. They also ...

Instead of boiling off the surplus water and using pectin, the addition of chia to crushed and/or partially cooked summer ...

Commenting on the news in a statement on LinkedIn, Ignacio Astete, CEO of Nutrisco’s North American arm, said: “I’m excited ...

but without the alcohol. In his colorful shop directly across the street from CBS Television City, Bran is mixing up ...

The label also breaks down its dozens of ingredients into specific blends, including fiber, green superfood, pre and probiotic, fruit and vegetable, antioxidant beauty, digestive enzyme and ...