Squats are one of the simplest exercises to do, as they don’t require equipment and can be done anywhere. One version of a quat is the sumo squat, which you can do ...

Sumo squats are made for sumo wrestlers, right? Nope, this squat variation has some serious lower bod benefits for everyone, no wrestling ring or even any equipment required. Sumo squats offer ...

When it comes to squats, I’ve already tried out a Bulgarian split squat and goblet squat. So it would be silly not to do a sumo squats review, right? Right. Which is why I decided to give this lower ...

Be the first to know about cutting-edge gadgets and the hottest deals. Learn how to do the sumo squat in more detail, plus we cover the static yogi squat, which is a very similar holding squat ...

Sumo squats are made for sumo wrestlers, right? Nope, this squat variation has some serious lower bod benefits for everyone, no wrestling ring or even any equipment required. Sumo squats offer unique ...

If you want a move that targets your glutes and inner thighs more than traditional squats, then the sumo squat is your new best friend. Sumo squats will enhance your posterior chain strength and ...

Yogis can hang out in this position for long periods of time so start short (10 seconds) and build up to see how long you can hold a sumo squat (30 seconds +). If you really want to feel the burn ...

However, you can do plenty of quick exercises to firm up your legs, like squats, side squats, sumo squats, deadlifts, squat jumps, and more, if you don’t have the time to take a workout class ...

By Mekado Murphy ‘Kingdom of the Planet of the Apes’ | Anatomy of a Scene The director Wes Ball narrates a sequence from his film. By Mekado Murphy ‘The Fall Guy’ | Anatomy of a Scene ...