With its focus on beaches, pools, and outdoor activities, summer can intensify societal pressures to attain the "perfect" ...

Finding moments of calm in the hustle and bustle can be a challenge ... This small act of self-care can make a substantial ...

C.N.P., D.N.P., M.S.N. "Making time for nature is important in order for us to maintain resiliency and promote self-care in a world ... Photography challenge. Explore your surroundings and snap some ...

Summer Solstice is right around the corner, as on June 20th, the earth’s tilt toward the sun will be at its maximum, marking it as the “longest day” and “shortest night” of the year! And as the days ...

Summer break ... Positive Self-Talk Teach children the power of positive self-talk by modeling it yourself and encouraging them to do the same. Help them identify and challenge negative thoughts ...

Cary Hamilton, Olympia Therapy owner and licensed therapist, is offering Playful Wisdom’s Summer of Connection, a free ...

It’s finally summer break! The sun is shining, the weather is warm, and the vibes are immaculate. Most people see this as a ...

Social media star and boxer rolls out branded deodorant and other scented products made "without unhealthy stuff." ...

Omega Institute offers diverse summer retreats at its Rhinebeck campus, featuring holistic healing, mindfulness, creative ...

Dianne Fitzpatrick is hosting a ten minute a day challenge for July through September for the third year in a row to share ...

Yes, Britain’s economy is anaemic; and the international security landscape uncertain; and, yes, a global malaise of ...

You don’t have to deal with shoes that take *forever* to dry. Explore 9 pairs of rugged and cute water sandals, plus tips ...