For those of us with a sweet tooth, limiting our sugar intake can sometimes feel like an impossible feat. Aside from keeping ...

Health experts recommend that we limit free sugars in our diet.The Government recommends that sugar should make up no more ...

Not every candy is an innocent indulgence. Five candies in particular have led to major health issues and even death.

The sugar tax on soft drinks reduced intake by a fifth within a year of being introduced, experts from University of ...

Biscuits, buns, cakes, pastries and fruit pies are the biggest single contributors for adults but together, sugary soft drinks and alcoholic drinks contribute the most to free sugar intake, per the ...

Certain foods can make IBS symptoms like bloating, constipation, and diarrhea worse. This includes greasy foods, spicy foods, ...

"Many foods, including chocolate, marketed as 'low sugar' or 'sugar-free' (many 'diabetic' chocolate bars may say this on the ...

Beans and Lentils: These legumes are a great source of protein and fiber, but they also contain high amounts of FODMAPs, which can cause bloating. Dairy Products: Lactose, the natural sugar found in ...

Finding a reliable tool to manage dietary habits can be challenging in the dynamic world of health and wellness. Free Sugar ...

Kids and adults drank far less sugar following the launch of a tax on sodas in 2018 in the U.K. But experts say the country ...

A year after the sugar tax was introduced, adults in the UK cut their sugar intake by two and a half teaspoons, on average.

A major source is fizzy drinks, but other foods with added free sugar include biscuits, chocolate, flavoured yoghurts and breakfast cereal. Sugar in honey, syrups, unsweetened fruit juices, vegetable ...