If you want to build full-body fitness, do fewer burpees and pick up a kettlebell instead, according to a personal trainer. "Burpees done for low reps are ok, but they're usually done for a set ...

This unusual variety is available to order from Burpee. The near black blooms of this hyacinth ... well-named ‘Snow Crystal’ is a good substitute. For strong hyacinth scent, this deep blue double is ...

Would you swap a Friday night drink for a heavy gym session? It seems that some people would. Young people are drinking less, with a quarter of 16-25 year olds claiming to be teetotal, according ...

There’s a good chance that you already have a jar in your refrigerator, but if you ran out, here are seven smart substitutes for mayonnaise. Looking for a DIY substitute for mayonnaise?

Burpees could be one of the hardest, most intense parts of a workout session. This sweat-inducing, explosive four-step movement involves squatting, thrusting, getting into a plank position and ...

But you also want those shoes to be comfortable and light enough for running and plyometric movements, like burpees and box jumps ... It's Worth Noting: Lifters aren’t a substitute for mobility work, ...

Nothing brings us out in beads of sweaty dread quite like a burpee. But given the huge benefits of burpees, it’s high time we finally put our fears to rest and nailed them once and for all ...

Want an exclusive look one of Bucks County’s most hidden gems? Fordhook Farm — the historic Burpee property in Doylestown Township — opens its gardens to the public just once a year for its ...

Burpees could be one of the hardest, most intense parts of a workout session. This sweat-inducing, explosive four-step movement involves squatting, thrusting, getting into a plank position and ...