Blame COVID-19 for its late adoption, but these days, it’s kicking up quite the storm. The 75 Hard Challenge is part exercise, part nutrition, and part mental progress/self-help. It works by ...

But today’s viral obsession is: the 75 Hard challenge. If you aren’t familiar, this 75-day plan boasts to “permanently change your life,” starting from the inside out with a special focus ...

The 75 Hard Challenge is made up of six ‘non-negotiable rules’ which have to be completed for 75 days straight: Think that’s a lot? There’s more. If you don’t manage to complete these ...

Crafted by entrepreneur Andy Frisella, the '75 Days Hard Challenge' has emerged as a life-altering program, drawing attention for its focus on developing mental fortitude and physical fitness.

Kelly Main is a Marketing Editor and Writer specializing in digital marketing, online advertising and web design and development. Before joining the team, she was a Content Producer at Fit Small ...

TikTok tends to popularize so many wellness and fitness trends that sometimes it’s hard to keep up with all of them. The 75 ... challenge as well. Klein points out that drinking gallons of water ...

The viral 75-Day Hard Challenge is causing a stir online and has amassed around a whopping 44.7 million views on TikTok so far. Robbie Puddick, a registered nutritionist from weight-loss and ...