Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

Or maybe you feel chill right now, but boy, those symptoms sound so familiar!We hear you — stress can sometimes feel like a ...

Stress is your body's response to a challenging or demanding situation. When you feel stressed, your body releases certain hormones. Your hormones are chemical signals your body uses to tell your ...

Pack healthy lunches instead of eating out all the time and cut coffee. Stress management begins with what you put in your body. Coffee makes stress worse by increasing the stress hormone ...

By understanding and addressing the sources of stress, and by promoting and practicing effective management strategies, individuals can help reduce their stress levels and lower their risk for serious ...

Fortunately, implementing stress management strategies can slowly lower your stress levels and improve your physical and emotional well-being. How Stress Affects Your Physical Health When you ...

Being a leader in today’s evolving workplace is more emotionally demanding than ever — and especially so if you’re quietly sustaining the emotional well-being of your team or others.

What makes up a low-stress job? It depends on an ... dietitians can help with meal planning, weight management, and other food-related challenges. The number of dietitian jobs is expected to ...

“Different stress management strategies could be a good complement to existing lifestyle interventions in Alzheimer’s prevention.” Past studies have shown that strong cognitive reserve index ...

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.

Research suggests that stress can worsen rosacea symptoms or trigger flare-ups. Meanwhile, rosacea symptoms like skin swelling and burning may also cause stress, creating a cycle. Share on ...

So you order in. Again. My job as a columnist at New York Times Cooking is to help ease your way into regularly making stress-free dinners. The payoff is big, because cooking from scratch is ...