Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

This workout relies solely on your body weight to strengthen muscle all over, engage the core and improve balance.

A weight bench is a foundational piece of strength training equipment. These foldable options offer versatility without ...

After being put off gyms, Jen Barton discovered a love for different types of strength training in her 40s. These are the ...

This rack has the strength for three small dumbbell sets without taking up too much square footage. Measure your home gym ...

If you’re an experienced gym-goer you can push hard to fit as many reps as you can during the 45-second work periods to ...

During the pandemic, home gyms got a workout. When safety precautions were lifted ... The machine guides you through profile setup—your height and weight, fitness goals, etc. The machine uses a touch ...

Home workouts have become a significant trend, particularly as people look for convenient, cost-effective, and efficient ways ...

Hayden Glenn, owner of Queers and Allies Fitness in East Sacramento, set out to create a low-barrier space where everyone is ...

Chirag and Shraddha Shah’s sons were 7 years old when they started playing tennis, but they easily grew tired after a few ...