When it comes to squats, I’ve already tried out a Bulgarian split squat and goblet squat. So it would be silly not to do a sumo squats review, right? Right. Which is why I decided to give this lower ...

Skeptics took the Badgers' workout/spectacle to task last summer. Here's why the second iteration carried on despite outside scrutiny.

The Bulgarian split squat has garnered significant attention in the fitness regime of many fitness enthusiasts for its ...

That's why our cyclist squat challenge could be exactly what you need to burst through plateaus, reignite leg growth and ...

Wisconsin football’s annual ‘Squat Fest’ is back for the second consecutive season. That fact was made clear Friday morning ...

The conventional back squat is the king of lower body workouts, but if you’re looking to grow your quads, then you should try ...

Loud music. Lights strobing. Screams and cheers echoing through the weight room. Here are the sights and sounds during the ...

More than 250 million years ago, Scotland was a desert blanketed in sand dunes. And one of the residents of this challenging ...

The barbell squat is one of the main lifts that many want to nail their technique on, newbie and seasoned lifter alike. However, being able to move the weight from A to B is one thing, to do it well ...

EXCLUSIVE: Gemma Collins opened up about a potential side gig as the TV personality shut down following in Jeremy Clarkson's ...

A major update has been given on Clarkson's Farm season four and it does not spell good news for Jeremy and his Diddly Squat ...

Our cyclist squat challenge promises bigger legs, and massive lower-body endurance. Here's how to do the cyclist squat with ...