If you want a serious workout and a coach all in one, the Renpho Smart Jump Rope is the exercise gadget that'll make you feel ...

That skipping rope you’ve tossed into the corner? It’s time to pick it up. Like many, I’ve read about the numerous benefits of skipping but still opted for the treadmill every time.

Jump ropes have long been a staple on the playground. But once you're an adult, is jumping rope good exercise? Or should you choose something more "grown up," like running for your cardio routine?

A trainer shares exactly how to lose weight with a jump rope, how to choose the right jump rope, and a sample workout for ...

For most people, skipping is a pastime they remember from the playground. For others, it’s a way to stay in shape. But for Moriguchi Akitoshi, it’s altogether more serious. He gave up a ...

The first step to staying fit while traveling is packing smart. You can get started by ditching the ... While it’s not ...

A five-year-old girl had to fight for her life after a freak accident at summer camp left her strangled by a jump rope. Tascia Jones said her niece, Marley, was at a summer camp when the incident ...

Skipping rope isn't just for kids—this simple cardio exercise is versatile and often used as a warm-up or even as a key part of the workout itself. The fun, effective activity is also a ...

In comparison with running, skipping rope or jumping can help you to burn 140 calories in 10 minutes for an average person weighing 65-70 kilograms. Skipping is slightly more efficient than ...

He also said that he decided to go all out for the catch the moment he saw Rohit Sharma at long-on | ESPN.co.uk ...