Personal trainer Lavina Mehta is on a mission to get the nation moving. Awarded an MBE in 2020 for her services to health and ...

Between Naples’ growing presence as a pickleball capital and the Boston Red Sox and Minnesota Twins’ spring training taking ...

Check out the affordable ways to maintain your fitness routine without breaking the bank. From bodyweight exercises to ...

A StoryWalk, a series of signposts displaying pages of a picture book, was recently added to Washington Park across from ...

In their first book together, titled Keep Moving, Milind Soman, his mother Usha and wife Ankita talk about why fitness is ...

In fact, as a form of exercise, it's hard to beat for accessibility ... One of the biggest benefits of yoga, in our book. With instances of anxiety and depression on the rise, one of the main ...

Whether choosing what to eat, discussing a book with a friend ... and exercising with friends are all good strategies for ...

Maybe quick workouts are your thing ... Becks also writes copy for a number of brands and small businesses. When she's not ...

A former Lockton Affinity executive's lawsuit claims he was fired in retaliation for trying to stand up for his partnership ...

Richard Hatch gave up a career as a physicist to become a magician — and a one-man historical preservation society dedicated ...

The power company says it is concentrating on its Energy Solutions business and its industrial and commercial customers ...