Regular exercise, rather than skipping meals, is often said to be the key to healthy weight loss. So, how should you proceed?

You’ve probably also heard that it’s often recommended that people who want to slim down eat plenty of protein. So, are protein shakes good for weight loss or are they considered separate from food ...

A TikTok user shared a modified McDonald's order that can satisfy your cravings without derailing your weight loss efforts.

When stopping at Shake Shack for a breakfast bite, consider ordering the Egg White Light breakfast sandwich. Complete with ...

Where these drugs might take us — and what that means for medicine. By Dani Blum I’ve covered Ozempic and similar drugs since 2022. In the past two years, Ozempic has become a synonym for weight loss.

Sometimes, it's the adults going for the kid-friendly sugary cereal for dessert. Day & Night Cereal Bar — a chain of ...

Millions should take weight-loss jabs such as Ozempic 'like statins' Millions of Brits 'should get Ozempic to slash their chances of heart attack and stroke': Major study hails slimming jabs as ...

It’s the health brand that thousands of shoppers swear by for helping to slim their waistlines and grow their hair. But so ...

I am a size-privileged, slim woman, but I tried on plenty of wedding dresses that wouldn’t do up, or pinched my flesh in ways ...

Body positivity movement has done much to reinforce importance of having healthy self-image, but many still find themselves ...

But when she returned to the UK after that flight, Jennifer ditched the carbs and processed sugar in the bid to slim down ...

Piers Morgan has been slammed for saying the Princess of Wales “looked pretty thin” in her first public appearance since ...