That skipping rope you’ve tossed into the corner? It’s time to pick it up. Like many, I’ve read about the numerous benefits of skipping but still opted for the treadmill every time.

Discover how budget-friendly fitness gadgets are revolutionizing workout routines by providing affordable yet effective ...

Jump ropes have long been a staple on the playground. But once you're an adult, is jumping rope good exercise? Or should you choose something more "grown up," like running for your cardio routine?

If you want a serious workout and a coach all in one, the Renpho Smart Jump Rope is the exercise gadget that'll make you feel ...

In comparison with running, skipping rope or jumping can help you to burn 140 calories in 10 minutes for an average person weighing 65-70 kilograms. Skipping is slightly more efficient than ...

For most people, skipping is a pastime they remember from the playground. For others, it’s a way to stay in shape. But for Moriguchi Akitoshi, it’s altogether more serious. He gave up a ...

A five-year-old girl had to fight for her life after a freak accident at summer camp left her strangled by a jump rope. Tascia Jones said her niece, Marley, was at a summer camp when the incident ...

Skipping rope isn't just for kids—this simple cardio exercise is versatile and often used as a warm-up or even as a key part of the workout itself. The fun, effective activity is also a ...

The shoes were part of his uniform with the Bermy Bouncers jump rope team, run by Bermuda Jump Rope, an organisation he credits with changing his life. “I wore them to thank Bermuda Jump Rope ...

It promotes your heart’s health and counters conditions such as diabetes ... and improves heart health significantly. Jump rope is a great full-body workout that not only improves your heart rate but ...

A Great Pyrenees who was rescued after spending a year in agony with a tightly knotted rope embedded in his neck has found a forever home. This happened just one month after arriving at the ...