Jump ropes have long been a staple on the playground. But once you're an adult, is jumping rope good exercise? Or should you choose something more "grown up," like running for your cardio routine?

Packing the cooler, blowing up the inner tubes and spending a day at a swimming hole. Check out this roster of refreshing spots from creeks to rivers to lakes across the state to take a dip and beat ...

Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

“I just happened to come across an old skipping rope and decided to give it a go – now I’m obsessed.” Not only is skipping about adding variety, but it’s the ultimate do-anywhere sessio ...

The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

A five-year-old girl had to fight for her life after a freak accident at summer camp left her strangled by a jump rope. Tascia Jones said her niece, Marley, was at a summer camp when the incident ...

Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa didn’t get that good in the ring just by running up stairs. This challenge will get your feet moving ...

Pick up a free skipping rope and get active. The City of Brantford’s Healthy Kids Bright Futures is promoting physical activity with a campaign called Has Your Child Skipped Rope Today?

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. Despite the myth that jumping rope ...

Experts say that people who eat breakfast are less likely to overeat the rest of the day, but recent studies have found no difference in weight between those who skip their morning meal and those ...

Here is when skipping rope acts as a perfect option to keep you fit and save time. Skipping rope is one of the most convenient and intense exercises for a full-body workout. So, if you are willing ...

It is a 275 cm long plastic skipping or jump rope that helps you in building up your stamina and burn calories. Cockatoo offers you a perfect PVC chord at an affordable rate with good quality.High ...