That skipping rope you’ve tossed into the corner? It’s time to pick it up. Like many, I’ve read about the numerous benefits of skipping but still opted for the treadmill every time.

A trainer shares exactly how to lose weight with a jump rope, how to choose the right jump rope, and a sample workout for ...

Jump ropes have long been a staple on the playground. But once you're an adult, is jumping rope good exercise? Or should you choose something more "grown up," like running for your cardio routine?

The shoes were part of his uniform with the Bermy Bouncers jump rope team, run by Bermuda Jump Rope, an organisation he credits with changing his life. “I wore them to thank Bermuda Jump Rope ...

In comparison with running, skipping rope or jumping can help you to burn 140 calories in 10 minutes for an average person weighing 65-70 kilograms. Skipping is slightly more efficient than ...

Skipping rope isn't just for kids—this simple cardio exercise is versatile and often used as a warm-up or even as a key part of the workout itself. The fun, effective activity is also a ...

Disney is changing the names of its line-skipping passes and how they work at its Florida theme parks in late July. Genie+ will rebrand to "Lightning Lane Multi Pass" beginning July 24 ...

Please verify your email address. Renpho Smart Jump Rope is a game-changer for fitness enthusiasts, offering three workout modes and Bluetooth tracking. Users can improve cardio, stamina ...

More than a quarter of Americans have resorted to skipping meals to avoid paying inflated grocery store prices, according to a new survey. According to a study by Qualtrics on behalf of Intuit ...

Yet, according to the American Journal of Clinical Nutrition, a quarter of us skip our morning meal. There are plenty of reasons why people pass up a nourishing breakfast, including scheduling ...

Micheline Maynard has focused on the business world for much of her career. Also known as Micki, she has been a writer and editor at news organizations including The New York Times and NPR, and is ...

Rodgers, 40, probably doesn’t really need the practice snaps and skipping all or part of the three-day minicamp won’t make a difference when the Jets open the season with a Monday night ...