That skipping rope you’ve tossed into the corner? It’s time to pick it up. Like many, I’ve read about the numerous benefits of skipping but still opted for the treadmill every time.

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If you want a serious workout and a coach all in one, the Renpho Smart Jump Rope is the exercise gadget that'll make you feel ...

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Jump ropes have long been a staple on the playground. But once you're an adult, is jumping rope good exercise? Or should you choose something more "grown up," like running for your cardio routine?

Skipping rope isn't just for kids—this simple cardio exercise is versatile and often used as a warm-up or even as a key part of the workout itself. The fun, effective activity is also a ...

For most people, skipping is a pastime they remember from the playground. For others, it’s a way to stay in shape. But for Moriguchi Akitoshi, it’s altogether more serious. He gave up a ...

In comparison with running, skipping rope or jumping can help you to burn 140 calories in 10 minutes for an average person weighing 65-70 kilograms. Skipping is slightly more efficient than ...

A five-year-old girl had to fight for her life after a freak accident at summer camp left her strangled by a jump rope. Tascia Jones said her niece, Marley, was at a summer camp when the incident ...

Certain celebrity workouts can be done at home with little equipment, like Jennifer Lopez's ab routine. A fitness trainer ...

It is a 275 cm long plastic skipping or jump rope that helps you in building up your stamina and burn calories. Cockatoo offers you a perfect PVC chord at an affordable rate with good quality.High ...