A balanced diet and an active lifestyle are the cornerstones ... recently revealed to SheFinds the six-pack of supplements he recommends to patients looking to shed pounds — caffeine, green ...

AROUND 2012 AT the age of 32, I randomly discovered some YouTube videos from the late male fitness model Greg Plitt (who ...

And, sometimes, following a calculated diet is the best way to do that—instead of being lost in the shuffle of what to eat and what not to eat. Below, our Men's Health advisors consult on what ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

With an enlarged prostate, attention to diet is one way to manage symptoms. Learn about the benefits of foods in eating plans ...

Being a competitive eater takes some doing. But being able to eat such large quantities of food while staying in good shape ...

After concerns about her weight, Whitney Port is starting a new chapter of her health journey. She illuminated the changes to ...

“This Diet Coke at Six Flags was $9.35,” the TikToker says into the camera as he holds up his receipt to provide proof of his ...

Although alcohol is not inherently good for you, dietitians say there are healthier alcohols to drink that are low-calorie ...

A 2020 review in the journal Cureus found that while the keto diet led to decreases in triglycerides, as well as blood pressure, during the first six to 12 ... per day for men and 25 grams ...

ASK DIETITIANS WHAT the best diet for men is, and you’ll be met with a chorus of “none!” Of course, the concept of “diet” in the no-carbs-no-cookies-no-joy mode isn’t something ...