I attempted the stand-up sit-up several times with varying degrees of success (mainly a lack of it), but I decided to commit ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

Your core connects your upper and lower body, aids your balance, and helps promote blood flow around your body. But you don’t ...

Sit-ups have been a long standing favourite in the world of ab exercises. But if you don’t like them, or struggle with floor-based exercises, then there’s plenty of alternatives out there that ...

Donald Trump poses a direct threat to every fundamental American value," Kinzinger said in his endorsement video, adding, ...

Rep. Mary Ann Morrissey apologized in front of the Vermont House of Representatives for pouring water into Rep. Jim Carroll's ...

Rep. Barry Loudermilk (R-Ga.), in conjunction with the Trump-aligned America First Legal, filed an amicus brief Wednesday in ...

When the Cleveland Browns signed quarterback Jameis Winston, they knew they were signing a player that could be very ...

State Rep. Mary Morrissey publicly apologized to state Rep. Jim Carroll, colleagues and the citizens of Vermont from the ...

U.S. Rep. John Curtis has won the Utah GOP primary for Mitt Romney’s open U.S. Senate seat, defeating one opponent who was ...