The sit and reach test, which has been around since 1952, does a good job of assessing hamstring and lower-back flexibility. ...

"We just have to take it, and that that test is a good indicator of mobility and flexibility, and that is what is associated ...

Your core connects your upper and lower body, aids your balance, and helps promote blood flow around your body. But you don’t ...

Hairstyling is an art form, and like any art, it thrives on creativity, innovation, and breaking free of conventional norms. Some of the ... switching your hair up — there are always new styles and ...

Most evidence in sport is anecdotal. Anything beyond that would be a rigorous, perhaps impossible, undertaking for social ...

The president’s expansive foreign policy vision was overshadowed by the potential return of his Republican rival.

In less than a week, the hiring of a new director for the University of Minnesota’s Center for Holocaust and Genocide Studies ...

“In terms of the foreign business community, it is of course something that’s going to make them sit up and take notice,” ...

Music, food, culture and more. The events you need to pencil in if you want to delve into all things Hellenic Down Under.