For one, jumping rope meets you at your fitness level ... Having a high BMI doesn't necessarily mean a person is unhealthy.

The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. Despite the myth that jumping rope ...

For people with high-stress jobs ... After all, just because it can be relatively lower impact, jumping rope is still one of the most high-intensity workouts out there. It's also worth pointing ...

In fact, jumping too high is often what causes people to trip up (and is ... She recommends standing with one foot in the middle of the rope and seeing how far up your body it comes without ...

Learn more › Martial arts training is one of the best things you can do for ... Other fighters will know you’re serious if ...

We've told you before about local jump-rope athletes heading to national competition. Here's what happened! The update and ...

First responders say it was a chaotic scene Tuesday morning as a crash involving 10 vehicles happened on Interstate 65 ...

While some people enjoy the freedom and fresh air ... irrespective of your overall workout routine. Jumping rope is one of the most effective exercises because it strengthens the muscles and ...

Street Ropez, a subsidiary of Black Girls Jump, Inc. and the go-to brand for quality jump ropes, is thrilled to announce its ...

For most people, skipping is a pastime they remember ... Moriguchi’s passion for jumping rope was piqued as a student at Kyoto University. He joined the college’s skipping club, he says ...

"The room right behind us was the basement and the kindergarten room, and the 5th-grade room was on this end on the third ...