A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with a smoothie, and ends it ...

If you’re trying to eat healthier, nutrition experts say summer is the perfect season to try out a plant-based diet -- ...

I had actually let my diet get ... of Cadbury's Whole Nut chocolate which of course was not on the plan at all, but I'm trying to focus on not feeling guilty if I do indulge, and treat this plan as a ...

Cooking a well-balanced meal every day can be overwhelming. Our fast-paced lives need convenience, but our bodies demand ...

There is no standard smoldering multiple myeloma (SMM) diet. However, researchers are investigating the impact of plant-based diets emphasizing whole foods on SMM. SMM is a slow-growing form of ...

In 2023, retail and food service sales hit $8.33 trillion, with most people preferring to shop at local grocery stores ...

And although there's no one-size-fits-all treatment for PCOS, sometimes, little changes can go a long way—including to your diet ... “By choosing whole food, high-quality versions of these ...

A diet that limits ultra-processed foods isn't automatically healthy, and the types of foods people eat may matter more than ...

After three weeks, members then transition to the CSIRO Total Wellbeing Diet's whole foods meal plan for the remainder of the program. The analysis also found the Fast Start offering helped ...

Like a lot of the best dry dog food and wet food, Blue Buffalo contains chicken meal, but the meal is made from chicken meat ...

But whether you get a meal deal from WHSmith or a butty from Costa, one group of travel experts have warned Brits flying to ...