Can a diet that's good for the planet also be good for your health? A new study is pointing to yes. In the study, published in The American Journal of Clinical Nutrition Monday, researchers found ...

Men on TikTok are going viral for eyebrow-raising carnivore diets. Health and fitness influencers — who often don't have degrees in nutrition or medicine — are lauding lifestyles comprised of ...

This is everything you need to know about the Mediterranean diet and green Mediterranean diet, including their benefits, a food list and meal ideas. Caroline Igo Editor, Sleep Caroline Igo (she ...

However, some medical professionals will suggest an elimination diet. This involves removing certain foods from your diet for at least 4 weeks and slowly adding them back in, one at a time.

Of course, the concept of “diet” in the no-carbs-no-cookies-no-joy mode isn’t something nutrition pros promote, especially because committing to a restrictive eating plan can lead to the ...

The Mediterranean diet has long been regarded as a heart-healthy option, but a new study has found the diet may help lower the risk of death. For the study, published in JAMA Network Open Friday ...

Closely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the risk of premature death by nearly one-third in people, while also dramatically cutting the ...

Our editors also may be in touch with follow-up questions. What if the best diet isn’t a diet at all? What if the diet game changer is actually a psychology-based mobile app? That’s the daring ...

Our editors also may be in touch with follow-up questions. Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ...

One of the best diets for health keeps getting better. A new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the ...

“If I was grading America on its diet, I’d give it a D—just up from an F.” An upward trend, but more is needed The number of adults in the United States who ate a poor diet decreased from ...

A recent study provides new insights into how fathers' diets and overweight can affect their children's health even before conception. The findings of the study can help develop preventive health ...