No longer is exercise solely the domain of the youthful and trendy; seniors are increasingly embracing physical fitness.

This year’s theme was “80’s Arcade.” Props included retro arcade games and a neon dance floor. Resident Reggie Aber, 98, got ...

Summertime is here and the Enfield Senior Center has some plans in store, enriching the mind, body and spirit of older adults ...

For senior citizens, adopting a well-rounded fitness routine can significantly contribute to staying fit and healthy. Here we ...

Silver Sneakers program offers free workouts for seniors at Humboldt Fitness Center. HUMBOLDT — Exercise prevents disease and ...

From recumbent to upright, we break down the best exercise bikes for seniors to stay active as you age. Check out our review ...

You're getting up there in years. Maybe you haven't thought about going to the gym and taking up weight-resistance training.

a master trainer with the National Academy of Sports Medicine who specializes in senior fitness. Having muscle “plays a crucial role in stability, healthy weight, injury prevention, and ...

A major expansion of a Connecticut senior housing site won approval this week from the town plan and zoning commission. The ...

“We are excited to expand into North Carolina and bring our expertise in senior living to the vibrant city of Charlotte,” said Todd Filippone, President of SRI Management. “Our goal is to enhance the ...

A first-of-its-kind housing community is opening in Hyde Park. The Pryde is a vibrant all LGBTQ+ senior affordable housing ...

Senior, 25, featured in all but three of Morecambe’s League ... Rovers’ manager Matt Taylor said: “Joel has showcased his ...