We’ve published more than one article about the importance of self care. Most of us know what we’re supposed to do, bu ...

Indulge in a favorite hobby Now that you’ve taken care of your physical well-being, it’s important to focus on your mental ...

You have to invest in yourself through self-care. Yet, two in three people do not engage in such care. The basic checklist of self-care entails eating right, adequate sleep, physical fitness ...

When you’re feeling half-empty, how do you fill your cup? In Self-Care Survival Kit, SELF asks famous people to share the products and habits they turn to when they need a pick-me-up.

It’s important to look out for yourself and take time for self-care when you’re a caregiver. Here are some tips for taking care of yourself if you’re a caregiver: the type of respite care ...

Use the following college application checklist to stay on track. Faced with more challenging high school class work, you'll need to pay attention to what your new teachers expect from you and ...

Allie Volpe is a senior reporter at Vox covering mental health, relationships, wellness, money, home life, and work through the lens of meaningful self-improvement. A warped notion of self-care ...

Fashion and sustainability drew me to photography and design. Men have an overwhelming variety of self-care and enhancing products to choose from, and every day you take care of your appearance ...

of community and of self-care. Her figures are as at home in their physicality as they are in the world. She describes her approach to rendering and depicting Black women in particular as “an ...