There are all kinds of sayings about happiness–that “happiness a choice” and “happiness is a journey, not a destination.” I like the quote about making happiness a habit.Just like any other skill you ...

Valentine's Day is a day to show your loved ones just how much you care ... the best printable Valentine cards. If you're ...

Adult day services are great options for seniors ... It’s important to look out for yourself and take time for self-care when you’re a caregiver. Here are some tips for taking care of yourself ...

Created with Sketch. Yes. You cannot make much headway without deploying much-needed self-care. You have to invest in yourself through self-care. Yet, two in three people do not engage in such care.

As for your own self-care, you just don’t take a back ... If I need long-term care one day, I don’t want my family to have to go through the same thing.” Jennifer’s situation is by no ...

The printable ... singing it all day, every day. Add it to a funny Father’s Day gift to get some bonus laughs. Superdad! Like a true superhero, dads rescue, comfort, care for, protect and ...

“Self-care is not a dirty word ... start small, maybe just 30 seconds or a minute, and then progress, she says. Your at-home spa day doesn’t necessarily require traditional spa activities.

Then, I spent 30 minutes ... productivity with self-worth. I've always felt like I needed to do something to be deserving of a reward. This experiment pushed me to make each day a "treat day ...

The top three golden nuggets include sleeping when the baby sleeps (33%), making time for self-care (30%) and trusting your parenting instincts (28%). Results also found that 45% of parents admit ...

The National Black Justice Coalition is among many organizations urging the public to learn their status this National HIV Testing Day. When you think of self-care, yoga, skin regimens ...

you'll find a refuge where you can prioritize self-care. "It's a place to unplug, a place to get rejuvenated and just go out and face the rest of the day," says Secret Place Beauty Salon Manager ...