I've run six marathons and countless other races, so I know firsthand the importance of stretching after a run to avoid ...

Stretching exercises are great for warming up before a workout and can help with pain management. Here’s how to get the most ...

The exercises are performed either lying or kneeling on the floor ... I love being able to completely switch off during a run ...

If your doc nixes all weight-bearing exercise, riding a bike or swimming are also good choices, says Gaudette. Cycling in ...

Tony Deluca, an epilepsy warrior, is participating in a 286-mile run on the Pennsylvania section of the North Country Trail.

With the pomp and pageantry of his official nomination just days away, Donald Trump's search for a running mate on the ...

The Reds expected that a three-game series sweep of the Yankees in New York would provide some much-needed wind in their ...

Moniak’s fifth homer of the season gives the Angels a four-run lead in the second inning and sends them on their way to a 7-2 ...

Two Republicans are vying for a chance to take on the Democratic incumbent in one of Michigan's most competitive state House ...

With the win, Los Cafeteros stretched their unbeaten run to 28 games, one more than the earlier streak from 1992-94, thus ...

Asia stocks hit 27-month highs on Thursday as softer U.S. data narrowed the odds on a September rate cut there, boosting ...

The North Carolina Department of Transportation announces a stretch of Interstate 40 will close over the weekend due to ...