That skipping rope you’ve tossed into the corner? It’s time to pick it up. Like many, I’ve read about the numerous benefits of skipping but still opted for the treadmill every time.

Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

Jump ropes have long been a staple on the playground. But once you're an adult, is jumping rope good exercise? Or should you choose something more "grown up," like running for your cardio routine?

Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa didn’t get that good in the ring just by running up stairs. This challenge will get your feet moving ...

Jump Rope is both a popular children's pastime and an elite sport, and there are high hopes that it may one day feature at the Olympics. In Japan, jumping rope is known as nawatobi, and the ...

A five-year-old girl had to fight for her life after a freak accident at summer camp left her strangled by a jump rope. Tascia Jones said her niece, Marley, was at a summer camp when the incident ...

What is the best skipping rope for beginners, strength trainers and cardio lovers? We tested one of the most famous brands to find out. Skipping may be all the rage, but is your childhood rope ...

Skipping rope has transformed from a mere exercise to a competitive sport gaining popularity. In Nigeria's Kano state, a community is using this trend to stay fit and raise funds for the vulnerable.

Here is when skipping rope acts as a perfect option to keep you fit and save time. Skipping rope is one of the most convenient and intense exercises for a full-body workout. So, if you are willing ...

Skipping rope isn't just for kids—this simple cardio exercise is versatile and often used as a warm-up or even as a key part of the workout itself. The fun, effective activity is also a ...

Please verify your email address. Renpho Smart Jump Rope is a game-changer for fitness enthusiasts, offering three workout modes and Bluetooth tracking. Users can improve cardio, stamina ...

It is a 275 cm long plastic skipping or jump rope that helps you in building up your stamina and burn calories. Cockatoo offers you a perfect PVC chord at an affordable rate with good quality.High ...