We can begin acknowledging the goodness in our lives by practicing gratitude. Psychologist Robert Emmons, PhD, has found that grateful people are healthier and happier, more connected to others ...

The simple act of writing down the things that you are grateful for each day can have a profound impact on your outlook, mood ...

Shut out all thoughts of things you need to do and be grateful you are breathing and living. You are touching, tasting, ...

Improve your psychological health and reduce symptoms of depression. Robert Emmons, a leading gratitude researcher, has conducted multiple studies on the link between gratitude and wellbeing.

Religions, Vol. 14, Issue. 9, p. 1151. How, from a theological standpoint, should we make sense of gratitude? This rich interdisciplinary volume is the first concertedly to explore theologies of ...

Grateful people are happy people, research shows. But how grateful are you? To find out—and discover steps for promoting even more gratitude in your life—take this quiz, which is based on a scale ...

"You have been such a big and beautiful part of my life and sometimes I can't find the words to show my gratitude that you guys just keep riding with me and riding with me." Kevin Mazur/Getty The ...

But another way to nurture and sustain mental health is through something unexpected: gratitude. You can foster gratitude for yourself, and organizations can cultivate cultures of gratitude—and ...

It’s enough to make anyone—especially children—feel hopeless. But experts say teaching kids to have a gratitude mindset can help them weather this challenge and any still to come.

A new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5, found that healthy sleep has a positive impact on gratitude, resilience and flourishing in adults.