The pyramid's designers thought that by featuring common foods, more people would make use of it in order to achieve a balanced diet. But some researchers are not happy with the nutrition message ...

There’s the grapefruit diet, the military diet, the raw food diet and countless other weight-loss ... it costs $19.99 a month for 12 months — that uses a five-level food pyramid to guide people ...

Nutrition influencers claim we should eat meat-heavy diets like our ancestors did. But our ancestors didn't actually eat that ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active ... absorb more than if the food were raw, and thus extract more ...

The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers, spinach, tomatoes and lettuce), so a balanced diet will provide you with ...

There are no totally forbidden foods on the Mediterranean diet. But you generally want to stick to eating foods with ...

Simply put, energy density is the number of calories (energy) in a specific amount of food. High energy ... Snack on raw carrots, cucumber or celery. Practically all types of fruit fit into a healthy ...

Learn the secrets of the BARF or ACBA (biologically appropriate raw food) diet for dogs and cats, the advantages and disadvantages of this type of diet for your pet, and how to apply it in practice.

This diet involves avoiding raw foods and focusing on cooked, safe, and nutritious meals. This diet approach has caught the interest of many, and it’s worth exploring what exactly it is ...

Diet trends come and go but it is important to keep a stock of what may work best for you and your body. ‘No Raw Diet‘ is the new term catching up on the lifestyle trends block. Recently ...