Despite its benefits, however, journaling shouldn’t replace treatment by a mental health ... journal is the one you’ll use, whether it’s a guided wellness or anxiety journal prefilled with ...

June 4, 2024 — Clinicians often default to treating mental health conditions with a variety of medication. This approach, however, largely ignores the role of environment, lifestyle, and social ...

Journaling can enhance your mood by allowing you to reflect on positive experiences and express gratitude, leading to an ...

Men’s Journal aims to ... and improve your overall health. Our team has tested dozens of health apps across a range of wellness categories, from programs to step up your fitness game to apps designed ...

Mental fitness means keeping your brain and emotional health in tip-top shape ... according to a study in the journal Current Biology. The study found tentative evidence that video games may ...

Mindfulness isn't just a trend—it's a powerful tool for staying present and sharpening your focus. It's about being aware of our thoughts, feelings, and surroundings in a calm and accepting way.

The Race and Medicine collection reflects NEJM’s commitment to understanding and combating racism as a public health and human rights crisis. Our commitment to antiracism includes efforts to ...

Commissions do not affect our editors' opinions or evaluations. Finding the best mental health insurance is vital for millions of Americans who are being treated for mental health disorders.

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Among U.S. adults aged 18-29, the impact on mental health was even more severe. Rates of anxiety and depression increased to 65 percent and 61 percent, respectively, of the respondents in that age ...

Older children and teens are typically at the center of the myriad studies and news articles spotlighting the youth mental health crisis ... and Childbirth" journal notes that this support ...

Prenatal Exposure to Air Pollution Associated With Increased Mental Health Risks May 28, 2024 — A baby's exposure to air pollution while in the womb is associated with the development of certain ...